Face Yoga Certification Guide

in HealthBeautyTraining · 10 min read

A man doing a push up on a blue mat
Photo by Shivam Tiwari on Unsplash

Step-by-step guide to face yoga certification, mewing techniques, jawline exercises, pricing, timelines, and tools for teaching and practice.

face yoga certification guide

Introduction

The term face yoga certification appears first because many practitioners want formal training before teaching mewing, jawline exercises, or facial structure work. If you are serious about improving facial tone, offering classes, or integrating facial re-education into a therapy practice, a clear route to certification matters.

This article explains what face yoga certification is, how it relates to mewing and jawline exercises, and which programs, timelines, and business steps make sense. You will get specific course options, price ranges, a 12-week practice timeline, checklists for launching services, and legal and scope-of-practice considerations. Read this to choose a credible program, set realistic client expectations, and design measurable training and marketing plans that focus on muscle tone and posture rather than promises of bone change.

What is Face Yoga Certification and Why It Matters

What it is: face yoga certification is a credential showing you completed a program teaching facial exercises, myofascial release, breathing, and posture techniques designed to improve facial muscle tone and skin appearance. Programs vary from short online certificates to multi-module teacher training with live assessments.

Why it matters:

clients trust standardized training when paying for lessons or sessions.

  • Demonstrate competence in teaching exercises safely and consistently.
  • Build a curriculum around evidence-informed techniques like posture re-education and myofunctional awareness.
  • Obtain liability insurance and partner with spas, clinics, or wellness centers.
  • Charge higher rates. Certified instructors commonly price 1-on-1 sessions at 60 to 150 USD per hour versus 30 to 60 USD for uncertified instructors.

How it differs from medical qualifications: face yoga certification is not a medical license. It does not authorize diagnosis or invasive treatments. If you plan to treat functional issues (swallowing, sleep apnea, temporomandibular disorder), collaborate with credentialed professionals (dentists, physical therapists, myofunctional therapists).

Real-world example: a typical accredited teacher training program requires 20 to 40 hours of coursework, 10 to 20 hours of practice teaching, and a final assessment. Graduates often receive a digital certificate and a listing in the provider directory.

Core Curriculum:

What you learn, with a focus on mewing and jawline exercises

Overview: most comprehensive face yoga certifications combine anatomy, exercise technique, assessment, and business training. Expect modules on facial anatomy, muscle function, posture, myofascial release, breathing, and program design.

Key modules and outcomes:

  • Facial anatomy and physiology (8 to 12 hours): learn superficial muscles, platysma, masseter, temporalis, and fascia layers. Practical outcome: identify which muscles to target for nasolabial lift versus jawline toning.
  • Posture and orofacial posture (6 to 10 hours): covers tongue posture, nasal breathing, and head/neck alignment. Practical outcome: coach clients on mewing principles for resting tongue position and nasal breathing drills.
  • Exercise library and sequencing (10 to 20 hours): 50 to 80 exercises with dosages, progressions, and regressions. Practical outcome: build 15-minute, 30-minute, and 60-minute routines for different goals.
  • Assessment and safety (4 to 8 hours): screen for TMJ risk, dental limitations, and contraindications. Practical outcome: know which clients to refer to dentistry or ENT.
  • Teaching practicum and business (10 to 20 hours): live teaching, feedback, and marketing modules. Practical outcome: run a workshop and produce a 6-week client program.

Mewing specifics: most face yoga programs include myofunctional posture work consistent with mewing principles - tongue resting on palate, nasal breathing, and correct swallowing pattern. Emphasize that mewing aims to improve posture and soft-tissue tone. Bone remodeling in adults is unlikely, so set client expectations accordingly.

Jawline exercises: sample exercises instructors learn and can teach

  • Chin tucks with resistance: 3 sets of 10 reps, twice daily. Use a soft resistance band or hand under chin.
  • Jawline sculptor (cheek lift and hold): 3 sets of 12 holds, 10 seconds each. Targets zygomaticus major and minor.
  • Isometric jaw press: press tongue to palate while clenching lightly for 7 seconds, release. 4 sets of 8.

Dosage and expected outcomes: for soft-tissue tone and posture improvements, clients typically report visible changes in 8 to 12 weeks with daily practice of 10 to 20 minutes. Document progress with photos every 2 weeks and neck/chin circumference measurements.

How to Choose a Credible Face Yoga Certification

Overview: not all certificates are equal. Evaluate program content, instructor credentials, practical assessment, ongoing support, and legal clarity.

Criteria and what to expect:

  • Curriculum hours and practical training: prefer programs with 30+ hours total and 10+ hours of supervised practice.
  • Instructor qualifications: instructors with healthcare backgrounds (physical therapy, speech-language pathology, dental myofunctional therapy) add credibility.
  • Assessment method: live practical exams, video submission with feedback, and a written test suggest higher standards than automated quizzes.
  • Post-certification support: mentorship, marketing templates, and continuing education reduce dropout and improve success.
  • Scope and liability guidance: look for explicit guidance on contraindications, referrals, and how to communicate outcomes.

Provider types and what they offer:

  • Specialist method programs: the Face Yoga Method Teacher Training (Fumiko Takatsu) offers multi-level teacher training with in-person and online options. Expect a structured syllabus and branding materials.
  • Marketplaces and self-paced platforms: Udemy and Skillshare host short courses (1 to 6 hours) suitable for personal practice but insufficient for teaching.
  • Myofunctional therapy collaboration: the International Association of Orofacial Myology (IAOM) and the AAMFT equivalents focus on function and may provide shared learning for practitioners addressing swallowing and airway.

Comparison checklist (quick):

  • Short online course (1 to 8 hours): low cost 10 to 100 USD, no supervised practicum, good for personal use.
  • Mid-level teacher training (20 to 40 hours): 300 to 1,500 USD, often includes live webinars and assessments.
  • Advanced certification with accreditation or franchise (40+ hours): 1,000 to 3,500 USD, mentoring, business kits, possible clinic partnerships.

Example decision: If you want to teach small group classes in a spa, choose a mid-level program with business modules and proof of supervised teaching. If you are integrating face yoga into a healthcare practice, prioritize courses taught by therapists with demonstrable anatomy credentials.

Implementing What You Learn:

12-week timeline and sample client program

Overview: this section gives a step-by-step timeline to practice, teach, and measure outcomes, both for learners completing certification and for clients starting a face yoga program.

12-week trainee timeline (to complete a mid-level certification):

Week 1-2: foundational anatomy and theory, 8 to 12 hours of study. Start daily 10-minute practice.

Week 3-4: posture, breathing, and mewing focus; 6 to 10 hours. Practice mewing drills and nasal breathing exercises twice daily.

Week 5-6: movement library and sequencing; 8 to 12 hours. Record and submit 3 practice videos for instructor feedback.

Week 7-8: assessment and safety; 4 to 8 hours. Shadow or observe live classes if available.

Week 9-10: practicum teaching; 8 to 12 hours of supervised teaching and feedback.

Week 11: final assessment and digital submission; refine business plan and pricing.

Week 12: certification awarded, set launch plan and client intake forms.

Sample 8-week client program (for jawline toning and posture):

Weeks 1-2: baseline assessment, photos, and measurements. Daily 10-minute routine: 3 exercises targeting tongue posture and chin tucks, 5 repetitions each, twice daily.

Weeks 3-4: add jawline sculptor and resistance chin tucks. Increase to 15 minutes daily. Introduce nocturnal nasal breathing habits and chin-support reminders.

Weeks 5-6: progress to 20-minute sessions including dynamic movement and 2 isometrics for jaw. Introduce soft tissue release using a small firm ball for 2 minutes per side.

Weeks 7-8: consolidation phase, reduce to 15 minutes every other day for maintenance, review photos and measurements. Provide home program for long-term practice.

Measuring outcomes: use objective measures to show progress.

  • Photographs: standardize lighting and angle; take photos every 2 weeks.
  • Neck-chin circumference: measure under the chin and at the jawline.
  • Client-reported outcomes: posture scale 0 to 10, breathing ease, self-confidence scale.

Expected results timeline: mild tone and posture changes in 4 to 8 weeks; notable soft tissue improvement in 8 to 12 weeks. Structural bone changes are unlikely for adults without orthodontic or surgical intervention.

Face Yoga Certification:

costs, platforms, and pricing breakdown

Overview: pricing varies by depth, instructor support, and included materials. Below are realistic ranges and platform choices.

Typical price brackets:

  • Self-study and short courses: 10 to 200 USD. Platforms: Udemy, Skillshare, Teachable-hosted courses.
  • Standard teacher training: 300 to 1,500 USD. Often includes live webinars, downloadable manuals, and a certificate. Providers: Face Yoga Method Teacher Training, independent accredited instructors.
  • Comprehensive certification and mentorship: 1,500 to 3,500+ USD. Includes live assessment, marketing assets, and ongoing coaching.

Platform and tool pricing for running and delivering courses:

  • Zoom Pro: 149.90 USD per year for longer live sessions and recording.
  • Teachable: plans from 29 USD to 249 USD per month. Good for hosting courses and issuing completion certificates.
  • Thinkific: free tier available; paid from 49 USD per month for advanced features.
  • Accredible (digital credentialing): plans from 39 USD per month to issue verified certificates.
  • Payment processors: Stripe and PayPal fees typically around 2.9% + 0.30 USD per transaction.

Example budgeting for a new instructor:

  • Course tuition: 900 USD for mid-level training.
  • Business setup: 150 USD for basic website and domain.
  • Tools: Zoom (annual) 149.90 USD, Teachable starter 29 USD/month.
  • Marketing ads: 300 to 600 USD for initial month.

Total first-year outlay estimate: 1,600 to 3,000 USD excluding personal time.

Pricing your services (market ranges):

  • Group classes: 15 to 35 USD per person for a 45- to 60-minute session.
  • Private 1-on-1 sessions: 60 to 150 USD per hour depending on location and credentials.
  • Online video course or subscription: 15 to 40 USD per month or 50 to 200 USD one-time for a structured program.

Comparison summary:

  • Low-cost route: quick entry, low credibility, suitable for personal practice.
  • Mid-cost teacher training: balanced investment, provides ability to teach in studios and build clientele.
  • High-cost certification and mentorship: fastest route to higher pricing, brand partnerships, and clinic referrals.

Tools and Resources

Platforms and tools for learning and teaching:

  • Face Yoga Method Teacher Training: established program with teacher training options and branding resources. Check the official program site for dates and pricing.
  • Udemy and Skillshare: host many short face fitness courses. Prices range from 10 to 100 USD during sales.
  • International Association of Orofacial Myology (IAOM): for clinicians wanting deeper myofunctional credentialing. Membership and courses vary.
  • Zoom: live classes and coaching sessions. Use breakout rooms for small group practice.
  • Teachable and Thinkific: course hosting, student management, and basic certificate issuance.
  • Accreditation/credential platforms: Accredible for verified digital certificates and badge issuance.

Tools for client assessment and progress tracking:

  • Standard DSLR or smartphone with fixed tripod for progress photos.
  • Flexible tape measure for neck and chin circumference measurements.
  • Intake forms and consent templates: practice-specific forms covering contraindications, referral policies, and photo release.
  • Scheduling and payment: Acuity Scheduling, Calendly, or Square.

Suggested pricing toolkits: prepare PDF materials and client welcome kits priced at 20 to 40 USD as upsell items.

Common Mistakes and How to Avoid Them

  1. Overpromising structural changes
  • Problem: claiming bone remodeling or dramatic adult facial bone changes.
  • How to avoid: set expectations that face yoga improves muscle tone, posture, and soft tissue position. Refer structural changes to orthodontics or surgery.
  1. Insufficient screening for TMJ and dental issues
  • Problem: teaching exercises that aggravate temporomandibular joint (TMJ) disorders or dental work.
  • How to avoid: use a short screening checklist. Refer clients with pain, clicking, or recent dental surgery to a dentist or physical therapist.
  1. Relying solely on short online courses to teach others
  • Problem: lack of supervised practice leads to poor teaching technique.
  • How to avoid: complete a training with supervised practicum or mentorship. Log at least 10 hours of teaching practice before charging full rates.
  1. No measurement or documentation
  • Problem: clients cannot see progress because no objective data exists.
  • How to avoid: standardize photos, circumference measures, and client-reported outcome scales. Track every client every 2 weeks.
  1. Mixing medical claims without credentials
  • Problem: advertising treatment for sleep apnea, malocclusion, or myofunctional therapy without appropriate partnership.
  • How to avoid: use collaborative language and refer to specialists. If addressing functional issues, pursue additional credentials in myofunctional therapy.

FAQ

How Long Does Certification Usually Take?

Most mid-level teacher training programs take 4 to 12 weeks to complete if done part-time. Intensive workshops can condense training into a weekend plus online modules, but supervised teaching hours will extend the timeline.

Will Face Yoga Certification Teach Me Mewing Properly?

Credible certifications include modules on orofacial posture and mewing principles such as tongue posture and nasal breathing. Expect practical drills, but certification does not replace dental or myofunctional therapy for complex cases.

Can I Get Insurance After Certification?

Yes, many insurers require a minimum number of training hours and supervised practice. Look for professional liability insurance that covers non-invasive wellness services; costs range from 150 to 400 USD per year depending on coverage.

How Much Can I Charge After Certification?

Rates vary by region and client type. Entry-level instructors typically charge 30 to 60 USD per hour, while certified instructors with strong portfolios charge 60 to 150 USD per hour. Group classes are usually priced 15 to 35 USD per person.

Is There an Accrediting Body for Face Yoga?

There is no single global accrediting body. Some programs partner with health professionals or use third-party credential platforms like Accredible. For clinical overlap, consult professional organizations in myofunctional therapy or physical therapy for recognized credentials.

Will Face Yoga Change Facial Bone Structure?

In adults, substantial bone remodeling is unlikely with exercise alone. Face yoga influences muscle tone, soft-tissue position, and posture. Adolescents and children have greater potential for structural change, making early posture intervention useful.

Next Steps

  1. Choose the right level of training: decide between a short personal course and a teacher training. If you plan to teach, budget for at least 300 to 1,500 USD and 30 hours of training.
  2. Build a 12-week learning and practice timeline: allocate 4 to 6 hours per week for coursework, practice, and practicum. Record videos and get feedback.
  3. Set up business essentials: create intake forms, photo consent, scheduling (Acuity or Calendly), and liability insurance. Budget 500 to 2,000 USD for initial setup including marketing.
  4. Launch an evidence-based beginner program: design an 8-week client program with measurable outcomes and a $50 to $200 price point. Track photos and measurements every 2 weeks, and refine based on client feedback.

Checklist to start teaching (quick):

  • Complete training with supervised practicum.
  • Obtain liability insurance suitable for wellness services.
  • Prepare intake and contraindication forms.
  • Create sample 6- to 8-week client program with measurement plan.
  • Build online presence and schedule trial classes.

Further Reading

Jamie

About the author

Jamie — Founder, Jawline Exercises (website)

Jamie helps people improve their facial structure through proven mewing techniques and AI-guided jawline exercises.

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